Ease and Release Retreat (Sioux City, IA)
Sunday, November 7th
Take a day to help you ease and release.
Starting the retreat out by joining together for an hour of Sip and Shop, get to know each other while shopping Amber's beautiful shop & Chandel will be bringing some other goodies as well. AND have some yummy tea/coffee along with it.
Then Chandel will take you through an hour long yoga class.
And finally finishing with a guided meditation and journal session to help you release and relax.
A day full of good vibes and loving energy.
*The retreat will be located in Sioux City, IA at Erstwhile Studios.